Workshop Mallorca days 8, 9 and 10 May.
Intensive 3 days with master classes for all levels to begin or deepen this practice, with the co-founders of Bowspring.
Taught: Desi Springer and John Friend
The Power of the Seed.
Deepen the basic actions of the Bowspring algorithm. (10h)
During the weekend workshop, Desi and John will help each student learn and understand the depth of all the elements of level 1, being a challenge for both more inexperienced and advanced practitioners. The most basic elementary forms of practice will be presented along with dynamic postures. In this 10-hour course the Seed Kata, a unique opportunity to refine this sequence with the latest settings and news.
Deep bowspring training. “Seed” represents a beginning to later raise your potential as a student. “Kata” refers to the inspiration of the Japanese practice of mindfulness (mindfulness) and in each of us there is a great power of growth.
The seed has a potential and this weekend you will guide that potential to a more focused attention by developing its expansion force and functionality.
Explore and immerse yourself in the balance between human nature and the nature of bowspring practice with humility and courage.