I’m Joan Ramon, the founder of the Pramu Bowspring studio, located in Palma de Mallorca, Spain. I am witty, restless, happy and curious. 18 years ago, I began researching and experimenting with different mindfulness techniques to help refine my choices. For the past 13 years, I have combined my mindfulness practice with my passion for the land and ecology as an agricultural engineer.
I have taught yoga in many different styles and as a hatha yoga teacher. I have also trained students in Pilates, breathing work, relaxation and other meditation techniques. I have obtained several titles in the different styles of Hatha yoga.
As a complement to my training, I am a senior technician in TSPRL in Ergonomics and Occupational Health, and I train corporate employees on how to apply ergonomics in the workplace. I’m passionate about helping people become more aware of how “lucky they are to be alive.”
In 2015, I discovered Bowspring while taking a workshop and a private session with Bowspring co-founders Desi Springer and John Friend in Mallorca. Since then, I have questioned everything I had previously learned while studying yoga and pilates lineups. I began to notice an internal revolution that occurred when I observed changes in my physical body and heart. Since then, I have continued to practice Bowspring and have fostered admiration and a relationship with Desi and John. I feel that since I discovered Bowspring, my life has changed on every level and with a deeper self-love, inner light and freedom.
I seek to share my own experiences and knowledge with others to help expand healthy concepts about how we relate to our own bodies and how our bodies relate to their environment. To help with this, I believe in teaching Bowspring and techniques that promote proper postural hygiene and the relationship between our body and brain. All these are important, as they form the right basis to prevent injuries, ailments, inflammation and even pathologies. In addition, these techniques help to improve our mental state and, thanks to this, contribute to a better quality of life.
As a student, you will notice my passion for teaching and sharing the benefits of Bowspring practice. I love changing people’s lives by raising the vibration in their hearts. I experience immense pleasure when I help improve the world and people’s lives by teaching the Bowspring method and its philosophy.
I am committed to using the latest technology and techniques to help my students achieve a healthy body as well as a clear and healthy mind for a full and radiant life. I believe that Bowspring practice will help connect everyone to their infinite potential, always coming from a radiant heart that is open to life.
