What is Bowspring?
Bowspring is a revolutionary postural practice that focuses on:
Posture, Movement, Breathing: Body
Will / Determination, focus: Mind
Responsibility, full attention, compassion: Heart
Yoga Fascial: Release myofascial
Connective tissue or fascia is regarded as the universal tissue, as is all the structures of the body and performs many functions which until now did not have in mind.