- Aquest esdeveniment ja ha passat.
Bowspring to Deep House
13/03/2020 / 8:00 PM – 10:00 PM UTC+1
Bowspring, una practica que invita tonificar la totalidad de nuestras fascias pulsando, igual que la naturaleza y la energia, en espirales y giros.
La practica ofrece un antidoto a nuestras pobres posturas modernas, creando ‘tensegridad’ (tension con integridad) a traves de tono equilibrado y uniforme recordando nuestra columna su forma natural en doble S.
Siente el movimiento de una forma nueva. Activa partes de tu cuerpo que han estado dormidas y suaviza tensiones en aquellas partes que tienden a sobrecargar.
Enciende tu traje corporal a musica Deep House y sientete liviano, agil y dinamico.
Clase de 2 horas, la mayoria Bowspring, algun baile libre, relajacion, respiracion y meditacion. Todos niveles bienvenidos.
20 € con reserva previa. 25 € mismo dia
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Bowspring, a practice to tone the entire fascial matrix at once through pulses mimicking nature and energy with spiraling twists and turns.
The practice offers an antidote to poor modern postures, creating an embodiment of ‘Tensegrity’ (tension with integrity) through balanced uniform tone reminding the spine of its natural double S shape.
Explore movement through a fresh lense. Activate parts of your body that have been dormant and release tension in parts that tend to overwork.
Turn your body suit ON to Deep House music and feel a sense of levity, agility and dynamism return.
2hr class mostly Bowspring, some freestyle dancing, relaxation, breath-work and meditation. All levels welcome.
20 € booking prior, 25 € on the day