RETREATS

5 Days Bowspring Detox Yoga Retreat in Mallorca, Spain 1-5 september

5 Days Bowspring Detox Yoga Retreat in Mallorca, Spain

Enjoy a privileged environment surrounded by nature in the center of the island of Mallorca. The best way to start the month of September. This retreat is a good way to celebrate the end of summer, share experiences, take care of your health, detoxify your body, explore the surroundings in the middle of nature, enjoy your sight. Create a reconnection with your primary essence and your most present natural state.

These are a healthy vacation, combining nature and yoga Bowspring revolutionary method that will transform your life, while you are surrounded by nature. In a unique and privileged place. Enjoy meditation, massage, nature walks, relaxation, conversations by a bonfire, hiking, if you feel like horseback riding or paddle surfing.

RETREAT HIGHLIGHTS

  • Authentic yoga practices
  • Meditation and mindfulness sessions
  • Bowspring yoga revolutionary method
  • Savor vegan, raw, and slow food
  • Detox your body with juices
  • 4 nights accommodation
  • Walking sessions

SKILL LEVEL

  • Beginner
  • Intermediate
  • Advanced

 


5 days with instruction in Spanish

Spoken languages: Catalan, English, Spanish

The maximum participants in the group is 15

Airport transfer included: Palma De Mallorca Airport

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 Accommodation

We have double rooms with private and shared bath. Conditioned with cliamatizador.

 Program

SCHEDULE

  • 07:00 Meditation and walking
  • 08:30 Vegan breakfast buffet
  • 10:00 Yoga class
  • 13:00 Vegan lunch buffet
  • 14:00 Free time
  • 16:30 Yoga class
  • 20:00 Vegan dinner buffet
  • 21:00 Evening activity

 Included excursions

  • Walking morning to the mountain
  • Riding optional horse in the afternoon

 Instructors

JOANRAMON

JoanRamon Founder of Pramu Bowspring, Joan Ramon, an ingenious and trainer, is anxious, happy and curious. For more than 15 years, he began to investigate different holistic techniques, experimenting and refining the elections, in the last 15 years he has combined his professional life an agronomist engineer, for his passion for earth and ecology, as well as teaching yoga.He feels a student of life and enjoys, this is always open to life that surprises him. Trust and feel that each human being is unique and unrepeatable, with its unique way of communicating and perceiving its exterior.

Retreat location

This yoga retreat will be held at Puig de Ses Coves Santa Eugenia, Mallorca, Spain.

Unique features

ACTIVITIES

  • Horse riding
  • Massage
  • Swimming pool (outdoor)

THIS YOGA RETREAT IS VEGETARIAN-FRIENDLY

 Food

  • Vegan and gluten-free organic food
  • Juices detox
  • organic infusions

THE FOLLOWING MEALS ARE INCLUDED:

  • Breakfast
  • Lunch
  • Dinner

THE FOLLOWING DRINKS ARE INCLUDED:

  • Water
  • Tea
  • Detox juices

THE FOLLOWING DIETARY REQUIREMENT(S) ARE SERVED AND/OR CATERED FOR:

  • Gluten Free
  • Organic
  • Raw food

If you have special dietary requirements it’s a good idea to communicate it to the organiser when making a reservation

 Things to do (optional)

  • Yoga
  • Meditation
  • Walking
  • Swimming pool
  • Riding
  • Ayurvedic massage
  • Holi holi
  • Shiatsu

 What’s included

  • 10 yoga sessions
  • 1 fresh juice and 1 coconut per day
  • Breakfast, lunch, and dinner
  • Free shuttle service to the ferry port
  • Pack detox
  • Transport from and to the airport

 What’s not included

  • Flights

 Cancellation Policy

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 1 days before arrival