The basic principles and their effects on a fluent movement.
Workshop, in Spanish.
The workshop is structured in 5 classes:
Friday, November 24, 2017, at 5:00 p.m. to 7:00 p.m.
Pranayama: The radiant heart and its effect by a light practice.
Remove your focus to the essence within you. Precious fulfillment as your being.
Saturday, November 25, 2017, at 10:00 a.m. – 12:00 p.m.
Root + Rise: Pressing your body between the earth and the sky. First approaches to force by jumps (like an activation of the lymph system). The new and healthy way of stretching.
Saturday, November 25, 2017, 4:00 p.m. to 6:00 p.m.
Three-dimensionality: A provocation of the margins of your yogamat. The body in space, the end of linear alignment. A fluent practice in unpredictable sequences.
Sunday, November 26, 2017, at 10:00 a.m. – 12:00 p.m.
Master Class: Creative, free and stable movements on the other side of ‘correct and false’. The experience of 100% you. Use your curves and enliven your vivacity.
Sunday, November 26, 2017, 4:00 p.m. to 6:00 p.m.
The appearance of Yin in a Yang practice. About the secret because an extraordinary and expansive movement can transform our soul and give it peace. Meditative sequences.
Imparte: Bastian Schlickeisen (Berlin, Germany)
Investment: Intensive full 200 €
one session € 45